About Me

Hello! I am a Registered Provisional Psychologist offering counselling in Alberta, Canada. I am the daughter of Bengali immigrant parents and recognize the challenges of adapting to the western world. As a second-generation Canadian, I see the strain that is put on newcomers/immigrants/second gens; the struggles are unique to each generation, but the difficult feelings often unite us.

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Given that our struggles are so unique, having to explain the ins and outs of our culture to a non-South Asian can get exhausting. Sometimes you just need your therapist to “get it”! I believe I can be that person for you.

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I am experienced in working with various issues such as anxiety, depression, trauma, relationship concerns, grief/loss, and identity issues. I also have the added lens of understanding how race and ethnicity can play into all of these issues, as I work from an intersectional framework. I ensure the modalities I use in session work to empower you by pulling from therapies such as mindfulness, somatic, narrative, EMDR, and feminist.

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I also recognize that taking the first step to access therapy, particularly as a South Asian, is already a huge feat. I hope you can recognize the bravery in that too. If you choose to work with me, I aim to build a collaborative relationship so we can work toward your goals together. I hope to hear from you soon!